Anxiety & Stress Reset Program
The Anxiety & Stress Reset Program is a structured clinical hypnotherapy process designed for adults experiencing chronic anxiety, stress, overwhelm, or burnout. It is especially appropriate for individuals who feel constantly on alert, struggle to mentally switch off, or experience physical symptoms such as racing thoughts, muscle tension, chest tightness, or disrupted sleep.
The program typically unfolds over six sessions of approximately 60 minutes each and combines neuroscience-informed psychoeducation, targeted hypnotic interventions, nervous system regulation strategies, and practical therapeutic tools designed to create lasting change.
Core intervention goals include reducing baseline anxiety, improving emotional regulation, strengthening resilience under stress, and interrupting the subconscious patterns that maintain chronic anxiety responses.
Many clients begin noticing meaningful changes within the first few sessions, with deeper consolidation occurring progressively throughout the process.
Stop Smoking & Vaping Program
The Stop Smoking & Vaping Program is a structured clinical hypnotherapy process designed for adults who are ready to break free from nicotine dependence. Rather than relying on willpower alone, the program focuses on the subconscious patterns, conditioned triggers, and automatic behaviours that maintain smoking and vaping habits.
The program typically unfolds over five structured sessions that progressively address nicotine dependence from multiple angles, including clinical assessment, subconscious trigger interruption, craving regulation, behavioural reinforcement, stress management, and relapse prevention strategies designed to support long-term change.
We explore your personal motivations for quitting, previous attempts, current stressors, and relevant health considerations so the intervention can be tailored to your specific history and needs.
This program is best suited for individuals who genuinely want to stop smoking or vaping, even if part of them feels uncertain or concerned about cravings, identity changes, or relapse. The goal is to strengthen the part of you already seeking freedom from nicotine and help create more automatic, sustainable pathways toward lasting change.
Weight Management Hypnotherapy Program
The Weight Management Hypnotherapy Program focuses on the psychological, emotional, and behavioural aspects of weight management rather than restrictive dieting or short-term solutions. It is designed for adults struggling with emotional eating, mindless snacking, evening overeating, inconsistent motivation, or repeated cycles of starting and stopping weight-loss efforts.
The program typically unfolds over six structured sessions designed to address the emotional, behavioural, and subconscious factors influencing eating patterns, motivation, cravings, and self-regulation. Each phase builds progressively on the previous one, combining clinical hypnotherapy, nervous system-focused strategies, and practical behavioural tools that support sustainable long-term change.
Depending on your goals and clinical needs, the work may focus on reducing emotional reliance on food, interrupting automatic eating behaviours, managing cravings, strengthening motivation for movement, improving self-regulation, or addressing body image concerns and self-critical thinking patterns.
The emphasis is on long-term health, nervous system regulation, behavioural consistency, and self-respect rather than perfection, shame, or extreme control.
VIP Reset Intensive Program
The VIP Reset Intensive is a high-support clinical hypnotherapy program designed for executives, professionals, and high-responsibility caregivers seeking a deeper reset of chronic stress, performance pressure, burnout patterns, and long-standing emotional or behavioural challenges. The program combines structured clinical hypnotherapy, strategic therapeutic support, and between-session integration over approximately three months (12 weekly sessions).
The process begins with a comprehensive assessment of your goals, current stressors, health considerations, lifestyle demands, and professional responsibilities. From there, we develop a structured therapeutic plan focused on creating measurable, sustainable change while respecting the realities of high-performance and high-responsibility roles.
Within the TSA Clinical Repatterning System™ framework, the work may focus on nervous system regulation, stress recovery, emotional resilience, cognitive overload, boundaries, identity pressures, and performance-related patterns while maintaining a confidential and clinically grounded approach.
Clients also receive personalised therapeutic practices and reinforcement strategies designed to support integration between sessions so that changes become more consistent and sustainable in everyday life.
This intensive is best suited for individuals ready to engage in a deeper, more structured change process and who value a strategic, evidence-informed, and professionally guided approach to restoring clarity, resilience, and long-term effectiveness.
Individual Clinical Hypnotherapy Sessions
In addition to structured programs, individual clinical hypnotherapy sessions are available for clients seeking focused support around a specific concern or wishing to continue consolidating progress following a previous program. Common areas of focus include sleep difficulties, performance anxiety, confidence and self-worth, stress management, emotional regulation, and the integration of past experiences.
Sessions are typically 60 minutes and follow a clear therapeutic structure that includes assessment and check-in, focused clinical hypnotherapy work using the TSA Clinical Repatterning System™ , and practical integration strategies to support continued progress between sessions. The number and frequency of sessions are tailored to your goals, history, and response to the work over time.
All sessions are collaborative and adapted to your comfort level and clinical needs. You remain fully aware and in control throughout the process and are encouraged to ask questions at any stage. If hypnotherapy is not the most appropriate approach for your situation, this will be discussed openly and, when possible, alternative or complementary forms of support may be recommended.
Session Packages & Clinical Programs
How the TSA Method™ Works in Clinical Practice
The TSA Clinical Repatterning System™ is a structured clinical change system that organises the hypnotherapy process into clear therapeutic stages: assessment, formulation, intervention, and consolidation. This allows treatment to proceed systematically while remaining responsive to each client’s history, goals, nervous system patterns, and clinical needs.
The process begins with a comprehensive assessment of presenting concerns, desired outcomes, strengths, behavioural patterns, and relevant medical or psychological history. Together, we establish realistic therapeutic goals that can be monitored and refined throughout the work. From there, a structured plan is developed to sequence hypnotic interventions, nervous system-focused strategies, practical therapeutic tools, and between-session integration practices.
Within sessions, the TSA Clinical Repatterning System™ provides a clinical framework for entering and emerging from trance work, targeting specific cognitive-emotional and behavioural patterns, and reinforcing more adaptive responses. Between sessions, clients may receive brief reinforcement practices or self-hypnosis exercises designed to strengthen learning, emotional regulation, and neuroplastic change.
This structured approach supports both safety and effectiveness by creating a clear, collaborative process in which progress can be monitored, adjusted, and consolidated over time.
Learn more about the TSA Method™
What to Expect in Your Session
Your first session begins with a detailed clinical conversation about your current concerns, symptoms, personal history, and the changes you would like to create. Together, we clarify therapeutic goals and address any questions you may have about hypnotherapy, including safety, awareness, control, and what the trance experience typically feels like.
The hypnotic process is generally experienced as a state of focused attention and deep relaxation rather than sleep or loss of control. Throughout the session, you remain aware, able to communicate, and free to pause or stop the process at any time. The work is guided collaboratively and adjusted to your comfort level, nervous system responses, and clinical needs.
Following the hypnotic work, we review the experience, identify key observations or insights, and translate them into practical next steps that can be applied in everyday life. When appropriate, you may also receive brief reinforcement exercises or self-hypnosis recordings to support integration between sessions.
Clinical boundaries, informed consent, and confidentiality are maintained throughout the process. If at any point hypnotherapy alone does not appear sufficient or appropriate for your situation, this will be discussed openly and additional or complementary forms of care may be recommended when possible.
Further reading for new clients
Session fees and program packages at a glance
| Service | Typical structure | Indicative fee |
|---|---|---|
| Individual clinical hypnotherapy session | 60 minutes, focused on one main goal per session | Initial consultation $205; Follow-up $175 per session |
| Anxiety & Stress Reset Program | Six sessions over six weeks | $1295 for core program |
| Stop Smoking & Vaping Program | Five sessions over five weeks | $997 for full protocol |
| Weight Management Program | Six sessions with between-session practices | $1495 for core program |
| VIP Reset Intensive | Custom 3-month intensive with support (12 sessions) | $2497 for core program |
For Healthcare & Mental Health Professionals
Therapeutic Solutions Academy welcomes collaboration and referrals from physicians, psychologists, psychotherapists, counsellors, nurses, and other regulated healthcare professionals. Clinical hypnotherapy may function as an adjunct to existing care in areas such as anxiety, stress-related conditions, behavioural change, emotional regulation, smoking cessation, and preparation for medical or surgical procedures.
With appropriate consent, clinical communication and treatment coordination can be integrated into the therapeutic process to help ensure that hypnotherapy remains aligned with broader care objectives and safety considerations. Brief clinical updates, collaborative treatment planning, and interdisciplinary communication are available when clinically appropriate.
Therapeutic Solutions Academy also provides professional training, continuing education, and TSA Clinical Repatterning System™ Practitioner Training for clinicians seeking a more structured, evidence-informed approach to clinical hypnotherapy and subconscious change work.
Healthcare professionals interested in referrals, collaborative care discussions, consultation, or professional training opportunities are welcome to connect through the Contact page for additional information.
